{"id":203,"date":"2019-03-25T20:29:23","date_gmt":"2019-03-25T20:29:23","guid":{"rendered":"https:\/\/canalla.agency\/pr\/cancercenter_blog\/?p=10"},"modified":"2021-10-20T04:35:06","modified_gmt":"2021-10-20T04:35:06","slug":"yoga-y-cancer","status":"publish","type":"post","link":"https:\/\/cancercentertec100.com\/en\/informacion-sobre-el-cancer\/yoga-y-cancer\/","title":{"rendered":"Yoga y c\u00e1ncer"},"content":{"rendered":"<p>Se sabe que hacer ejercicio es vital para el sano funcionamiento de nuestro organismo. En muchas ocasiones, el c\u00e1ncer aparece por llevar una vida sedentaria. El trabajo en la oficina y el estr\u00e9s de la vida cotidiana provocan que las personas no logren hacer un espacio para una actividad f\u00edsica durante la rutina diaria. <\/p>\n\n\n\n<p>El ejercicio no s\u00f3lo sirve como m\u00e9todo preventivo para evitar que aparezca cualquier tipo de c\u00e1ncer, tambi\u00e9n mejora la salud del paciente que ya lleva un tratamiento. Durante los tratamientos contra el c\u00e1ncer es indispensable que el paciente mantenga una rutina de ejercicio para evitar atrofias musculares, adem\u00e1s de que es un excelente antidepresivo.<br>Una manera de mantener el cuerpo en movimiento es haciendo yoga. Este tipo de actividad es de bajo impacto, por lo que los pacientes pueden sentirse m\u00e1s c\u00f3modos al realizarlo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Algunos de los beneficios de practicar yoga son los siguientes:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Mejora la postura<\/li><li>Aumenta el rango de flexibilidad<\/li><li>Fortalece los huesos<\/li><li>Fortalece el sistema cardiovascular<\/li><li>Controla la ansiedad<\/li><\/ul>\n\n\n\n<p>El yoga es una excelente actividad que puede realizarse a cualquier edad. Practicarlo ayuda a que el paciente pueda conciliar mejor el sue\u00f1o, adem\u00e1s de reducir la fatiga y el estr\u00e9s.<\/p>\n\n\n\n<p>Recuerde que mientras lleve un tratamiento contra el c\u00e1ncer es importante que consulte a su m\u00e9dico antes de realizar cualquier tipo de actividad.<br><\/p>\n\n\n\n<p>Es por esto que en Cancer Center Tec 100 contamos con clases de yoga terap\u00e9utico. Las sesiones se imparten entre semana durante la ma\u00f1ana y son supervisadas por especialistas. Consulte a su onc\u00f3logo sobre este servicio.<\/p>\n\n\n\n<p><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Se sabe que hacer ejercicio es vital para el sano funcionamiento de nuestro organismo. En muchas ocasiones, el c\u00e1ncer aparece por llevar una vida sedentaria. El trabajo en la oficina y el estr\u00e9s de la vida cotidiana provocan que las personas no logren hacer un espacio para una actividad f\u00edsica durante la rutina diaria. El&#8230;<\/p>","protected":false},"author":1,"featured_media":1155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198,23],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidado-y-prevencion","category-informacion-sobre-el-cancer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga y c\u00e1ncer<\/title>\n<meta name=\"description\" content=\"Se sabe que hacer ejercicio es vital para el sano funcionamiento de nuestro organismo. 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