{"id":15527,"date":"2020-10-05T20:32:21","date_gmt":"2020-10-05T20:32:21","guid":{"rendered":"https:\/\/cancercentertec100.com\/?p=15527"},"modified":"2021-10-15T20:09:09","modified_gmt":"2021-10-15T20:09:09","slug":"cancer-de-mama-en-mexico-y-como-prevenirlo","status":"publish","type":"post","link":"https:\/\/cancercentertec100.com\/en\/informacion-sobre-el-cancer\/cancer-de-mama-en-mexico-y-como-prevenirlo\/","title":{"rendered":"C\u00e1ncer de mama en M\u00e9xico y c\u00f3mo prevenirlo"},"content":{"rendered":"<p>El c\u00e1ncer de mama es la <strong>primera causa de muerte por tumores en las mujeres mexicanas, con un promedio de 10 decesos al d\u00eda.<\/strong> En los \u00faltimos 10 a 20 a\u00f1os en M\u00e9xico los fallecimientos por esta enfermedad han aumentado, mientras que en Europa y Estados Unidos han disminuido.<\/p>\n\n\n\n<p>Aunque la incidencia de este padecimiento en nuestra naci\u00f3n es igual a la de EU, <strong>M\u00e9xico tiene el doble de decesos<\/strong>, debido a que en Estados Unidos, 80 por ciento de los padecimientos se diagnostican en la primera etapa de desarrollo del tumor, y aqu\u00ed, <strong>el mismo porcentaje se diagnostica en las etapas 3 o 4<\/strong>, cuando ya los tratamientos son limitados.<\/p>\n\n\n\n<p>Adem\u00e1s, <a href=\"https:\/\/cancercentertec100.com\/en\/mujeres-latinoamericanas-tienen-25-mas-probabilidades-de-desarrollar-cancer-de-mama-y-ovario\/\">en nuestro territorio se presenta de forma temprana<\/a>: cuando a nivel global ocurre hacia los 60 a\u00f1os, <strong>en M\u00e9xico sucede antes de los 50<\/strong>, y la raz\u00f3n podr\u00eda ser la obesidad y la vida sedentaria.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Factores que aumentan el riesgo:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/cancercentertec100.com\/en\/antecedentes-de-cancer-en-la-familia\/\">Antecedentes familiares.<\/a><\/li><li>Las mujeres mayores que nunca quedaron embarazadas; las que tuvieron su primer hijo despu\u00e9s de los 30 a\u00f1os de edad; y las que presentaron menopausia tard\u00eda (despu\u00e9s de los 52 a\u00f1os).<\/li><li>Obesidad, tabaquismo y la ingesta de hormonas.<\/li><li>Todos estos factores no causan el c\u00e1ncer mamario, s\u00f3lo aumentan el riesgo de adquirirlo, principalmente despu\u00e9s de los 40 a\u00f1os.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<strong>\u00bfC\u00f3mo se detecta?<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-1024x683.jpg\" alt=\"\" class=\"wp-image-16765\" srcset=\"https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-1024x683.jpg 1024w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-300x200.jpg 300w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-768x512.jpg 768w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-1536x1024.jpg 1536w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-2048x1365.jpg 2048w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-580x387.jpg 580w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-860x573.jpg 860w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-1160x773.jpg 1160w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/autoexploracion_mamaria_6453-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p>Es importante detectarlo antes de que el tumor haya alcanzado un tama\u00f1o grande o se extienda a otros \u00f3rganos.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>The <strong><a href=\"https:\/\/cancercentertec100.com\/en\/pruebas-de-deteccion-de-cancer-para-mujeres\/\">detecci\u00f3n temprana<\/a><\/strong> sigue siendo la acci\u00f3n m\u00e1s importante en la lucha contra esta enfermedad.<\/li><li>Un diagn\u00f3stico y tratamiento temprano y oportuno incrementa las posibilidades de curaci\u00f3n.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Es recomendable:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>La autoexploraci\u00f3n mamaria.<\/strong> Se recomienda la autoexploraci\u00f3n a partir de los 18 a\u00f1os, 1 vez al mes entre 7 y 10 d\u00edas despu\u00e9s de haber tenido tu periodo.<\/li><li><strong>La exploraci\u00f3n cl\u00ednica.<\/strong> Si se tienen s\u00edntomas o antecedentes familiares o personales, som\u00e9tete a una revisi\u00f3n anual con el mast\u00f3logo a partir de los 25 a\u00f1os.<\/li><li><strong>The <a href=\"https:\/\/cancercentertec100.com\/en\/lo-que-debes-saber-sobre-hacerte-un-mamograma\/\">mamograf\u00eda<\/a><\/strong>. Las mujeres deben hacerse una mamograf\u00eda 1 vez al a\u00f1o a partir de los 40 a\u00f1os.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<strong>Cinco pasos por la salud de tus mamas<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"630\" src=\"https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-1024x630.jpg\" alt=\"\" class=\"wp-image-16767\" srcset=\"https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-1024x630.jpg 1024w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-300x185.jpg 300w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-768x472.jpg 768w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-580x357.jpg 580w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-860x529.jpg 860w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps-1160x713.jpg 1160w, https:\/\/cancercentertec100.com\/wp-content\/uploads\/2020\/10\/apps.jpg 1260w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Observa, toca y siente.<\/strong> Si notas alg\u00fan cambio en tus mamas, acude de inmediato a la unidad de salud m\u00e1s cercana a tu domicilio para atenci\u00f3n y orientaci\u00f3n del personal de salud.<\/li><li><a href=\"https:\/\/cancercentertec100.com\/en\/como-fomentar-la-salud-al-permanecer-en-casa\/\"><strong>Realiza ejercicio f\u00edsico y conserva tu peso ideal<\/strong>.<\/a><\/li><li>Consume diariamente: agua, frutas, verduras y <a href=\"https:\/\/cancercentertec100.com\/en\/como-abastecer-una-cocina-saludable\/\">disminuye los alimentos procesados <\/a>con niveles altos de az\u00facar (pasteles, frituras, refrescos, bebidas alcoh\u00f3licas, etc.).<\/li><li>Acude anualmente a tu unidad de salud, para que el m\u00e9dico o enfermera revise tus mamas.<\/li><li>Si tienes entre 40 y 69 a\u00f1os, real\u00edzate una mastograf\u00eda.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Si detectas alguna anomal\u00eda, acude de inmediato al m\u00e9dico.<\/strong><\/h4>\n\n\n\n<p>En caso de presentar este padecimiento, ac\u00e9rcate a Cancer Center Tec 100. El&nbsp;<a href=\"https:\/\/cancercentertec100.com\/en\/profile\/dr-guillermo-peralta-castillo\/\">Dr. Guillermo Peralta<\/a>&nbsp;est\u00e1 listo para atenderte. <\/p>\n\n\n\n<p><strong>El c\u00e1ncer no puede esperar.<\/strong><\/p>\n\n\n\n<p>Conoce m\u00e1s de este tema en nuestro podcast <a href=\"https:\/\/open.spotify.com\/episode\/34V45DO2EBE7QiGmzcMrKv?si=yb980Q_MQR-Ajw4RlYkmEA\">Actualidades de c\u00e1ncer de mama<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>El c\u00e1ncer de mama es la primera causa de muerte por tumores en las mujeres mexicanas, con un promedio de 10 decesos al d\u00eda. En los \u00faltimos 10 a 20 a\u00f1os en M\u00e9xico los fallecimientos por esta enfermedad han aumentado, mientras que en Europa y Estados Unidos han disminuido. Aunque la incidencia de este padecimiento&#8230;<\/p>","protected":false},"author":2,"featured_media":16766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[188,23],"tags":[26,36,46,136,169,41,32],"class_list":["post-15527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer-de-mama","category-informacion-sobre-el-cancer","tag-cancer","tag-cancer-center-tec-100","tag-cancer-de-mama","tag-mamografia","tag-mes-rosa","tag-prevencion","tag-queretaro"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e1ncer de mama en M\u00e9xico y c\u00f3mo prevenirlo<\/title>\n<meta name=\"description\" content=\"El c\u00e1ncer de mama es la primera causa de muerte por tumores en las mujeres mexicanas, con un promedio de 10 decesos al d\u00eda. 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